Dressing for the Out of Doors

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Wear the Right Clothing

  • Check the weather forecast before you go.
  • Bring appropriate clothing for all planned activities.
  • Bring clothing for unexpected weather changes. Make sure all campers have a warm jacket or sweater and rain gear with them.
  • Whenever possible, use clothes the girls already have.
  • Check second-hand stores for warm garments.

"Think Layers"

  • A base layer, warm layer and weatherproof layer are the basic clothing layers.
  • Remember your head and hands-gloves and hats.
  • Dress in layers rather than in a single heavy coat. Each layer must provide warmth and ventilation without hindering mobility.
  • Put on or take off layers as your temperature changes. Sweat soaked clothes lose insulation value.
  • Pay attention to what the girls are wearing. They often ignore the warning signs of getting chilled until they are thoroughly cold and will then have a hard time getting warm again.

Choose the Right Fabric

  • Cotton can be worn in warm weather. However, it won't keep you warm if it gets wet.
  • Warm layers should be of wool, fleece or a synthetic such as polypropylene. Many girls have fleece jackets and pants for sports activities.
  • Nylon wind pants and jackets make a good outer layer.

Shirts and Pants

  • Leave tank tops, halter tops, crop tops and short shorts at home. Exposed shoulders or midriffs can easily get sunburned or bitten by insects.
  • Long sleeves and long pants will help protect you from insects, poison ivy, or brambles.
  • Shorts can be worn in warm weather, but beware of sunburn.
  • Clothing should be loose enough to allow easy movement.

Shoes and Socks

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  • To prevent cuts, scrapes, blisters and general discomfort, closed-toe shoes and socks must always be worn for outdoor activities. Check that socks do not have holes in them.
  • Tennis shoes are appropriate for most outdoor activities.
  • Flip-flops, "Crocs" and sandals are not suitable for outdoor activities.
  • Shoes should be broken in before going on long hikes.
  • For an extended hike, wool or polypropylene socks are best.
  • Keep feet clean, warm and dry. Happy feet help to make happy campers!

Rain gear

  • Each person should always have a waterproof layer with her. On cool days or when wind will evaporate moisture from the skin, hypothermia is a real concern. (Find out about hypothermia in your Outings and Overnights course handout.)
  • An emergency waterproof layer can be a garbage sack with holes cut for the head and arms.

Hats

  • In cool weather, pack a warm knit hat. Sleeping in it will even help keep your feet warm!
  • During the summer, bring a hat with a brim. You'll appreciate the shade and the protection from sunburn.

Sleepwear

  • Change all your clothing before going to bed. Put on clean dry socks and underwear.
  • Plan to sleep warmly. It makes a difference in energy and attitude. Try to go to bed before you become chilled.

Odds and Ends

  • Gloves or mittens are good for cool mornings.
  • Sunglasses are recommended on sunny days.
  • A bandanna is a very useful clothing item. Its uses range from handkerchief to pot holder to blindfold to belt.
  • Loose, floppy or synthetic clothing is not to be worn around stoves or fires or around any moving parts (such as playground equipment or bikes).
  • Synthetic clothing is a danger around fires.




• Check the Safety Activity Checkpoints more information on clothing for specific activities.



• In the course handout, you'll find a suggested packing list for camping as well as seven fun activities girls may use to learn about appropriate clothing for the out of doors.






Let's Review:

1) Which of the following should not be worn on an outdoor activity:
     A)  Flip flops
     B)  Tank top
     C)  High heeled shoes
     D)  All of the above

2) Sleeping in a hat will keep your whole body warmer all night.
     A)  True
     B)  False

3) Cotton is a good choice for clothes in cool damp weather.
     A)  True
     B)  False

4) Warm layers are best made of:
     A)  Fleece or polypropylene
     B)  Wool
     C)  Cotton knit
     D)  A or B

5) Waterproof layers can be
     A)  Raincoats
     B)  Ponchos
     C)  Garbage sacks with holes for head and arms
     D)  All of the above

6) Everyone must buy specialized clothing for outdoor activities with the troop.
     A)  True
     B)  False

7) Dressing in layers is a good plan because it allows you to add or remove layers as you get colder/warmer.
     A)  True
     B)  False




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